Hurt to Healing

Hurt to Healing

Hurt to Healing is a survivor-centered community built around a simple idea: there is no single timeline, roadmap, or right way to heal. H2H brings survivors and supporters together to learn from real experiences, explore different approaches to healing, and discover what resonates with them. Wherever you are in your journey, H2H offers space to reflect, connect, and find your own path forward.

Our Story

Hurt to Healing grew from the conversations happening on the Dear Katie Podcast. Through hundreds of episodes, survivors, advocates, experts, and people from a wide range of backgrounds and fields have shared their experiences, challenged conventional thinking, and offered insights into what healing can look like.

Those conversations made one thing clear: healing is deeply personal. What helps one person may not help another, and meaningful insight can come from many different people, experiences, and perspectives.

H2H brings that philosophy to life. Rather than prescribing what healing should look like, we create opportunities to explore what it can look like. Through guided journal prompts, interactive virtual workshops, monthly newsletters, and a community rooted in learning from one another, H2H gives you tools, perspectives, and connections to help shape a healing journey that is your own.

“This is your healing journey. You’re doing the work. Keep going.”

Benefits of Membership

Journal Prompts

Guided reflection activities to support your healing journey.

Newsletters

Monthly resources, educational content, and H2H updates.

H2H Workshops

Join biannual virtual sessions with diverse voices and live Q&A. 

Gear Discounts

Special membership discount of 10% off all TBTN gear.

Special Gift

Annual members receive a free H2H tote.

Membership Plans

Become a Hurt to Healing Member

Join a community of survivors and supporters exploring healing through reflection, shared learning, and connection.

The Healing Journey

  • Monthly Membership: $12 per month
  • A flexible month-to-month membership that automatically renews each month.

The Healing Commitment

  • Annual Membership: $100 per year
  • A full-year membership that automatically renews annually and includes a complimentary H2H tote.
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How Your Membership Works

  1. Sign up: Complete the membership form.
  2. Choose Your Plan: Select a membership option and complete payment.
  3. Receive Your Welcome Materials: Receive confirmation, resources, community guidelines, and information about accessing member content.
  4. Participate: Access journal prompts, monthly newsletters, H2H workshops, and other member benefits.

Frequently Asked Questions

Who is the Hurt to Healing community for?

Hurt to Healing is designed for survivors, supporters, and others who want to learn, reflect, and engage in conversations about healing.

Can I join anytime?

Yes. You can join Hurt to Healing at any time.

Can I cancel anytime?

Yes. You can cancel your membership at any time. You will receive a confirmation email once your cancellation has been processed, along with an optional exit survey.

Will I be notified before my membership renews? Is renewal automatic?

Yes. Monthly and annual memberships renew automatically unless canceled.

Do I have to submit my journal or reflection responses?

No. Your reflections are private and do not need to be submitted to TBTN. The activities are designed for you to complete and keep for your own personal reflection.

How often are H2H workshops held?

H2H workshops are held twice a year.

Is this counseling or therapy?

No. Hurt to Healing is a supportive community for survivors and supporters. It is not a substitute for professional counseling, therapy, or other mental health services.

What if someone makes me uncomfortable or breaks the TBTN guidelines?

H2H has community guidelines designed to create a respectful and supportive environment. If someone makes you uncomfortable or violates those guidelines, please contact an H2H moderator.

What if my experience happened a long time ago?

You are welcome to join regardless of when your experience happened. There is no time limit on seeking support, reflection, or healing.

Can I join if I am supporting a survivor rather than being a survivor myself?

Yes. Hurt to Healing welcomes supporters as well as survivors.

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Safety & Crisis Support Disclaimer

Hurt to Healing provides community, resources, and peer support. It is not a replacement for emergency services or professional medical, mental health, or legal services.

If you are in immediate danger, please contact 911 or your local emergency services. TBTN is not an emergency response provider.

For legal support, TBTN’s legal hotline is available at:

567-SHATTER (567-742-8837)

RAINN’s National Sexual Assault Hotline is available at:

800-656-HOPE (1-800-656-4673)